Wednesday, June 16, 2010
Spicy Toasted Chick Peas
2 cans chick peas - drained and rinsed
1 tsp salt
1 tsp fresh rosemary – finely chopped
1 tsp cumin
1 tsp cayenne pepper
½ tsp onion powder
½ tsp garlic powder
4 tbsp extra virgin olive oil
Toss in a bowl and spread out on a cookie sheet in a single layer. Cook in a 400 degree oven for 30 minutes, stirring about every 10 minutes. When finished they should almost resemble the texture of a peanut.
Perfect little snack, full of protein, similar to peanuts. Also, play around with the ingredients and spices to mix it up a bit.